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What is a spiritual KETO diet? A spiritual KETO or spiritual ketogenic diet begins with consuming the milk of the Word of God, or the cream of the Word of God, which is a higher spiritual energy burning diet, which can help you rid your spiritual body of negative worldly lust and desires more effectively. (Hebrews 5:12)  For when for the time ye ought to be teachers, ye have need that one teach you again which be the first principles of the oracles of God; and are become such as have need of milk, and not of strong meat. (Hebrews 5:13)  For every one that useth milk is unskilful in the word of righteousness: for he is a babe. It has many benefits for spiritual weight loss and weight control by getting rid of spiritual baby fats, promoting spiritual growth, improving   spiritual health, and spiritual performance as shown in many cases. A spiritual KETO diet helps by reducing the hunger for spiritual junk foods. The junk food is listening to false prophets and their false teaching. A spirital KETO diet helps by controlling Type 2 spiritual diabetes which is teaching with a high amount of false gospel with a high amount of sweet sounding and feel-good idioms over a prolonged period of time. While at the beginning of your spiritual KETO diet you are consuming the milk and cream of the Word of God, far more than those who are mature Christian consumes on a regular spiritual KETO diet, you maintain moderate spiritual protein (by eating the Lord’s flesh in communion and may increase your intake of soft spiritual food as your spiritual growth progress. We begin with the type of consumption of the Word of God such as going from trying to digest the meat of the Word of God to consuming the milk and cream of the Word of God which puts your spiritual body into a metabolic state called spiritual ketosis, where milk and cream, the spiritual fat, from your new spiritual diet is burned for spiritual energy.